Yoga at Safa Park

Kirsty first discovered Pilates after suffering several years of chronic lower back pain which was never properly diagnosed. Pilates immediately struck a chord, helping to enhance her entire health and well being. Her extensive personal experience with back pain gives her a unique perspective to work with clients who have similar issues. She brings a unique sensitivity, combined with precision to her work, creating a safe and encouraging, yet challenging environment for clients of all ages.