Shape Magazine Feature

August 20, 2012

My weekend

I’ve been a fan of yoga for several years, but now I’ve discovered AgroYoga which I am hooked on too. I practise it with my partner, Amanda Duncan at least four times a week and during the winter months, we take part in a charity yoga session every Friday at Safa Park. AcroYoga is a blend of three disciplines – acrobatics, yoga and Thai massage. It’s a great way to boost your social life, challenge your fitness levels and be a kid all over again.

Read the full Shape Magazine article below:

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Sandy Rubin

Sandy loves to share the joy and health that come with movement with her students. She became a Pilates teacher in 2011 (completing her 950 hrs teaching training through TPC in Boulder). During her Pilates journey Sandy discovered her love for yoga and it’s spiritual elements and dived deep into her own yoga self practice and meditation. She continued on to attain her RYS 200 Yoga Teacher Training and AcroYoga teacher training.

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1 Comment. Leave new

Greg
September 6, 2018 4:38 pm

Thanks for the great post