Liz Marshall

Liz Marshall

Advanced Pilates Instructor

Liz has been teaching Pilates for over ten years and has been based in Dubai since 2011. She has a creative approach to teaching with high degree of attention to detail, aiming to educate her clients about their bodies and therefore promoting the maximum benefit from each Pilates session. She has a special interest and expertise in orthopedic rehabilitation and focuses on correcting muscle imbalances as well as general fitness training.

She is originally from Belgium but studied at the University of Cape Town completing a BSc degree in Biokinetics (exercise rehabilitation) under the renowned Tim Noakes. Her honours thesis focused on the effect of core stability on lower back pain and she has been convinced of the benefits of Pilates ever since.

Liz completed the full STOTT PILATES Certification in 2008 as well as the full range of advanced and highly sought-after STOTT Rehabilitation courses in 2012. She likes sharing her knowledge with fellow instructors and teaches Functional Anatomy courses (Level 1 & 2).

Liz has taught Pilates in South Africa, Asia, Europe and Dubai.

Liz won the Pilates Instructor of the Year award at the national FitAwards two years running in 2015 and 2016, then as a finalist in 2017.

Liz is a very sports orientated person and enjoys trail running and triathlon. She has competed at high level and has won various International Trail and Ironman races.