Phoenix Rising Spread Your Wings Kids Yoga
Our Spread Your Wings classes are a unique mixture of Pilates, yoga and AcroYoga for children that helps them find a calm and balanced mind, strong self-esteem, builds creativity and develops great posture, alignment and a strong and flexible body!
The classes combine the strengthening techniques of Pilates, flexibility & mindfulness of yoga and playfulness of AcroYoga, with classes woven around themes to introduce emotional concepts such as caring, sharing, exploration and compassion.
We’re currently running our Spread Your Wings programme within the following schools as part of their listed After School Activities:
| School | Day | Time | Term Fee | Location |
|---|---|---|---|---|
| Jumeirah Baccalaureate School (JBS), ages 5-10 | Sundays | 2.30pm to 3.25pm | AED840 10 weeks | Wellbeing Room |
| Jumeirah Primary School (JPS), ages 3-5 | Sundays | 12.45pm to 1:35pm | no fee- part of school day | Music Room |
| Dubai British School (DBS), FS ages 3-5 | Mondays | 1:35pm-2:20pm | AED672 8 weeks | Foundation/Fishbowl |
| Dubai British School (DBS), ages 5-10 | Mondays | 2:35pm-3:20pm | AED672 8 weeks | Classroom |
| Dubai British Foundation (DBF) ages 3-5 | Mondays | 1:45-2:15pm FS1 2:15-2:45pm FS2 | AED740 10 weeks | Music Room |
| North London Collegiate School (NLCS) ages 3-5 & 5-10 | Mondays | 2:00-2:45pm Pre KG 3:20-4pm KG2-grade 5 | AED711 9 weeks | Library |
| North London Collegiate School (NLCS) age 10+ | Mondays | 4;15-5:15pm | AED840 10 weeks | Music Room |
| JESS Jumeirah, ages 5-10 | Tuesdays | 3.45pm to 4.45pm | AED756 9 weeks | PE Studio |
| GEMS Wellington Primary School (WPS), ages 5-10 | Tuesdays | 2:30pm-3:30pm | AED756 9 weeks | Basement Music Room |
| Paddington Nursery | Tuesdays | 12:35-1:20pm | AED740 10 weeks | Gym |
| Kangaroo Kids Nursery ages 3-4 | Tuesdays | 9am-11am | no fee- part of nursery day | Gym |
| JESS Arabian Ranches, ages 5-10 | Wednesdays | 2:45pm-3:35pm | AED756 9 weeks | Secondary PE Dance Studio |
| Dubai International Academy (DIA) ages 3-5 & 5-10 | Thursdays | 1:30-2:30pm KG1 & KG2 2:45-3:45pm Yr1-Yr6 | AED990 10 weeks | Presentation Hall |
| Dubai British School Jumeirah Park (DBSJP) ages 5-10 | Thursdays | 1:20-2:15pm | AED840 10 weeks | Music Room/classroom |
More Information
In addition, we also offer our ‘Spread your Wings Ducklings’ classes (ages 3-4) at nursery locations: Dubai British School (DBS), Dubai British Foundation (DBF), Paddington Nursery & Kangaroo Kids Nursery.
Please contact Kirsty or Kim for more details on classes at the above schools and most appropriate age groups (classes are available for ages 3-4, age 5-10 and age 11 upwards).
