We are a team of dedicated professionals
Amanda Duncan
Co-founder and Advanced Yoga & Pilates Instructor, Pilates teacher trainer
Amanda Duncan is a Yoga and Pilates instructor who has completed the 950hr Pilates Teacher Training through The Pilates Center in Boulder, furthered her knowledge and Fascia Release techniques with the Anatomy Trains focused training through Contrology Pilates Method (CPM) in London, and completed a RYT 200hr Vinyasa Yoga Teacher Training with Erica Blitz.
She discovered these complimentary forms of exercise in her early twenties and loves the way they have helped her discover how bodies work and move. With 10 years teaching experience, she aims to bring joy and health to her students in a fun and explorative environment.
She continues to learn about the body, having attended human dissections at Bristol University in 2014 and Dundee University in 2018, completed Level 1 MovNat Instructor course in 2017, Yin Yoga teacher Training with Jade Wood Yoga in 2017 and is currently studying NeuroKinetic Therapy.
Primary Skills
Contact Information
Primary Skills
- Classical Pilates (mat & equipment)
- Prenatal & Postnatal Pilates
- Rehabilitation
- Yoga
- Fascia Release
Contact Information
amanda@phoenix-rising.me
Tel: 050 1525961
