Phoenix Rising • Come Alive • Yoga, AcroYoga and Pilates in Dubai

Phoenix Rising — Come Alive!

Services

With over a decade of collective experience and certified training to draw on, we can help you put health back in your hands.

Classes

Check out the schedule where you can join one of our Phoenix Rising group classes. Pilates mat, Pilates reformer, Vinyasa, Hatha Yoga and more.

Workshops & Training

Check out our schedule of workshops, training and events. We always have an constant line of workshops to fit your individual needs.

Meet the Team

Read about the people, their training and experience that will help make your time at Phoenix Rising beneficial and bespoke.

What They Say About Us

I still remember my first class with Kim … she has this amazing ability to make you feel completely at home from the word go and her energy exudes with positivity flavoured with a fabulous sense of humour that keeps you smiling like a cheshire cat through most of the class ( except when we are struggling with some tree pose -side plank of hers :). I always say that some of the best qualified teachers may not be the best intructors … with Kim – you get lucky; with her clarity of instruction and her constant personal attention to your body’s detail and posture…the personality and happy energy are the icing on the cake!! Kim makes you feel like you are the only one in class with her whilst still enjoying the ambience and energy of a group session. Kim’s classes are filled with positive energy, thoughtfulness, fun and she forms the core of the value proposition of this class which brings with it a great setting by the poolside of Fraser Suites at a convenient time, post office hours at 7:15 pm. Kim brings with her a special personal touch (literally – she actually provides a bonus yoga massage at the end of each class during the guided meditation part) along with clarity in positive thought and action. Her words are always encouraging of us trying to work “with”our bodies rather than against it and I couldn’t recommend this class more for anyone who wants to try Yoga or Pilates for the first time or the nth time!

Andrita Malik

Yogalates client

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Discover Your True Potential

We at Pheonix Rising believe in helping you back to life. Inspired by the ancient mythical firebird, we understand that life is made better by fresh thinking and new beginnings. And that health and happiness are there to be grasped by finding inner balance and channelling our energies in positive ways. With a fusion of expert teaching, workshops and therapies nourished under the Dubai sun, we will help reawaken your mind, body and soul, reconnecting you with your true nature – and your true potential.

Wellbeing For All

No matter who you are and where you are, natural wellbeing and balance are within your reach – it’s your very nature. Wellbeing is for everyone, from those who are injured to athletes, from young to old, from stay at home parents to executives. And for individual and small groups, we can even bring positive energy to you; at home, at school, at the office… and even in the park!

Global Influence, Local Expertise

Living, working, training and practicing in the UAE gives us a unique perspective. By understanding the Emirates and its people, we’ve developed programmes designed around you and what you want from life. Having worked in corporate environments for both local and multinational organisations, we understand the pressures of a fast-paced and stressful corporate environment and the benefit that holistic treatments from Phoenix Rising can bring – from stress management, building rapport and team relations, improved concentration and awareness, or even just establishing a sense of calm at the workplace or home.

Amazing AcroYoga

Working with a partner, AcroYoga develops principles of trust, balance, communication and understanding. Ask us how we can help you to use this amazing technique to make your next event truly show stopping. Bring real interaction to your next corporate team building day, enhance leadership development skills (yes, really!) or just experience the outstanding therapeutic benefits.