Phoenix Rising • Come Alive • Yoga, AcroYoga and Pilates in Dubai

Phoenix Rising — Come Alive!

Services

With over a decade of collective experience and certified training to draw on, we can help you put health back in your hands.

Classes

Check out the schedule where you can join one of our Phoenix Rising group classes. Pilates mat, Pilates reformer, Vinyasa, Hatha Yoga and more.

Workshops & Training

Check out our schedule of workshops, training and events. We always have an constant line of workshops to fit your individual needs.

Meet the Team

Read about the people, their training and experience that will help make your time at Phoenix Rising beneficial and bespoke.

What They Say About Us

I started to work with Rebecca one on one in 2011 after a major lower back injury left me unable to use my right leg properly, with limited flexibility and a lot of fear of falling and terror of the pain returning. Over the course of an 18 month period Rebecca helped me to transform my life and to gradually rebuild my strength, confidence and spinal mobility. Today I am able to walk normally and have regained most of my flexibility. I have no hesitation in recommending Rebecca – she is highly skilled in and knowledgeable about the Pilates method and an excellent instructor who will gently push you to achieve your goals, whatever they may be.

Sarah

Pilates client

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Discover Your True Potential

We at Pheonix Rising believe in helping you back to life. Inspired by the ancient mythical firebird, we understand that life is made better by fresh thinking and new beginnings. And that health and happiness are there to be grasped by finding inner balance and channelling our energies in positive ways. With a fusion of expert teaching, workshops and therapies nourished under the Dubai sun, we will help reawaken your mind, body and soul, reconnecting you with your true nature – and your true potential.

Wellbeing For All

No matter who you are and where you are, natural wellbeing and balance are within your reach – it’s your very nature. Wellbeing is for everyone, from those who are injured to athletes, from young to old, from stay at home parents to executives. And for individual and small groups, we can even bring positive energy to you; at home, at school, at the office… and even in the park!

Global Influence, Local Expertise

Living, working, training and practicing in the UAE gives us a unique perspective. By understanding the Emirates and its people, we’ve developed programmes designed around you and what you want from life. Having worked in corporate environments for both local and multinational organisations, we understand the pressures of a fast-paced and stressful corporate environment and the benefit that holistic treatments from Phoenix Rising can bring – from stress management, building rapport and team relations, improved concentration and awareness, or even just establishing a sense of calm at the workplace or home.

Amazing AcroYoga

Working with a partner, AcroYoga develops principles of trust, balance, communication and understanding. Ask us how we can help you to use this amazing technique to make your next event truly show stopping. Bring real interaction to your next corporate team building day, enhance leadership development skills (yes, really!) or just experience the outstanding therapeutic benefits.