Movement has been an integral part of Sheena’s life from the age of 3 beginning with the study of Classical Ballet. She went on to become a fitness professional teaching Aerobics, Stretch & Tone and Aqua Aerobics.
Arriving in Dubai with 5 children opened new opportunities which lead her to rediscover Pilates.
She loves the discipline, the flow and the results that Pilates instills in the mind and body. Sheena completed her training through The Pilates Center, Boulder Colorado USA graduating in 2009.
Sheena is currently exploring fascial release techniques with CPM Education UK.
Her passion is to add freedom of movement, release of tension and zest for life for everyone she works with.