Advanced Yoga Instructor
Mia is a legal business development manager turned yoga teacher, holistic health coach and plant-based food chef.
Mia is very passionate about yoga as a means of looking after health and well-being – having practised yoga for nearly 8 years now, she undertook her first yoga teacher training over 5 years ago in Asia and completed her Yoga Alliance 200 hour certification. Mia later completed her advanced yoga teacher training of 500 hours, with a special interest in yoga therapy and yoga for women’s wellness.
Mia‘s niche area now focuses on pre- and post-natal, as well as yoga to support fertility. Mia works closely with Dubai-based fertility clinics as well as alternative therapists, such a pre-natal reflexologists and hypno-birthing groups.
In her spare time, Mia loves to write about health, food and new recipes and is a contributor to the popular online magazine www.sassymamadubai.com as well as other publications.
Mia is also a busy mum to a happy and healthy 2 1/2 year old Thalia and fur son, Zighy.